Ingredients
2 tsp olive oil
1 cup chopped green bell pepper
1 cup chopped onion
1 cup mushrooms (about 3 ounces)
3 garlic cloves, minced
3 tbsp tomato paste 1 tsp dried Italian seasoning
1 tsp fennel seeds
1/4 tsp crushed red pepper
1 (12/3 oz) package firm tofu, drained and crumbles
1 (2.5 oz) bottle fat-free marinara sauce
6 cooked lasagna noodles, cut in half cross wise
Cooking spray
1-1/2 cups pre-shredded part-skim mozzarella cheese
1/4 cup grated Parmesan Cheese
Directions
1. Preheat oven to 375º F.
2 Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, onion, mushrooms, and garlic; saute 3 minutes or until vegetables are tender. Stir in tomato paste and next 5 ingredients; bring mixture to a boil. Reduce heat , and simmer uncovered, 10 minutes.
3. Arrange lasagna noodles spoke-like in the bottom and up sides of a 9 inch deep dish pie plate coated with cooking spray. Spread 3 cups tofu mixture over noodles. Fold ends of noodles over tofu mixture; top with remaining tofu mixture, covering ends of noodles. Sprinkle with cheeses. Bake at 375º for 20 minutes. Let stand 5 minutes. Yield 8 servings.
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